I took the great advice of making a nest in my bed and guess what ! I had the best nights sleep for weeks. 😀
I’ve woke up like a new woman and went out for my first proper walk to the car I even saw one of my neighbours who didn’t even know I’ve been in hospital so I can’t look that bad 😳 I had a little sleep 😴 after the exercise because I needed it and now I’m looking forward to my lunch.
Remembering to take it a day at a time and yesterday’s Pity party is over, onwards and upwards 😉